Thanks for your help Mike.
I tried reinstalling the site shaper on the root folder but it seems it's clashing with the Template that I installed initially. When I type in www.myurl.com
it still takes me to the Template version of my website.
Basically I've been through three steps now:
1) Installing the Template version on the root folder, after pre installing joomla software on my hosting account
2) Installing the site shaper version on the sub directory sportsnation
3) Installing the site shaper version on the root directory
So really my question is how do I undo step 1 and 2 so that when I perform 3, I get taken to the site shaper version when I type myurl.com?