In setting up Sportopolis I deleted the sample content but probably shouldn't have. Now I have no reference for how to make the home page look good. Also, I lost the right-hand menu on all the interior pages:http://s77145.gridserver.com/
Is there a ready reference for how to use Joomla & Shape5 templates, especially Sportopolis? - I think I'm missing the basics and could use some helpful pointers - feeling pretty lost.